Friday Evening Breathwork Classes

Location: Fleurieu Wellness, McLaren Vale

Time: 6:15pm

Weekly Breathwork with Troy offers a supportive space to slow down, reset, and reconnect. These guided sessions focus on nervous system regulation through intentional breathing, somatic awareness, music, and gentle embodiment practices.

Each class is designed to help you release stress, calm the mind, and return to a state of balance and clarity. Troy’s grounded and accessible approach makes breathwork feel safe, supportive, and suitable for all levels no prior experience required.

Whether you’re seeking a weekly reset, emotional release, or simple tools to support everyday wellbeing, these sessions invite you to come home to your breath and your body.

Men's Monthly Breathwork Sessions

Location: Fleurieu Wellness, McLaren Vale

Time: 6:15pm - Every 3rd Friday of the month

Men’s Breathwork is a dedicated space for men to step away from the noise, reset their nervous system, and reconnect with clarity, strength, and inner steadiness.

This extended session uses guided and rhythmic breathwork to support stress release, emotional processing, and nervous system regulation. Through intentional breathing and embodied awareness, participants are supported to release built-up tension and come back into the body in a safe, grounded way.

Designed for men navigating stress, mental load, or simply seeking deeper presence and balance, this session offers practical tools to support mental health, emotional resilience, and everyday wellbeing. No prior breathwork experience is required.

Soul Alchemist Training

A Sacred Training in Energy, Ritual & Sound
February 20–23, 2026 | South of Adelaide

Step into your power as a confident, grounded, and certified healer.

The Soul Alchemist is a 4-day immersive training retreat designed for women ready to lead with energy, confidence, and soul. Through hands-on experience and powerful teachings in Reiki, Sekhem, sound healing, ritual, and more you’ll awaken the healer within and refine your craft.

This is where ancient wisdom meets modern mastery. You’ll leave feeling activated, certified, and ready to step into your next level as a practitioner.

Includes Reiki Level 1 & 2, Sound Bowl Therapy, Energetic Tools, Ritual Creation & Client Practice


💫 Lifetime access to the online portal
💫 Optional retreat stay (extra cost)

Early Bird: $2,500 (first 5 spots) | Full Price: $3,000
Payment plans available. Limited spaces.

Goddess Ceremony

Location: South of Adelaide

Time: 3pm - Sunday 22nd February

The Goddess Brighid is calling the Flame Keeper, the healer, the eternal spark of inspiration. Join us for the last sacred rite in the Sisters of the Moon temple series, where we enter an intimate, ceremonial space to awaken her energy within you.

This is a deeply embodied transmission a remembrance of the wild, wise woman you’ve always been. Held in a womb like temple, you’ll be guided through a powerful journey using breathwork, sound healing, hands-on energy (with your consent), meditation, and intuitive channeling from your Spirit Guides and Ancestors.

This is ancient work. Wild work. Womb work.

You don’t need to attend every ceremony to feel the transformation each experience is complete on its own. But together, they create a spiral of healing, rebirth, and feminine reclamation. Brighid invites you into your own fire, your creativity, your courage, and your power to heal. Let her rise through you.

This ceremonial experience is $60 and spots are intentionally limited to keep the space safe, sacred, and deeply held.

Let’s chat about how we can support you.

Pop your details in below and we’ll be in touch soon to help you start your journey.